Colorful and nutritious açaí bowl

For a quick, light and refreshing meal, why not opt for an açaí bowl or a simple açaí, very creamy and full of antioxidants in the middle of the day?

You want to know more about this superfood. Continue reading here.

What is açaí?

Açaí is a small berry of the açaí palm, which grows exclusively in the Amazon. After harvesting, it must be quickly pulped and consumed or frozen to preserve its characteristics and nutritional value.

Health benefits

This berry is rich in antioxidants, fatty acids (omegas 6 and 9) and contains mineral salts. Antioxidants are important in combating the action of free radicals, responsible for cell aging.

Fatty acids play a very important role in fighting inflammation, so they should be ingested regularly.

Açaí free from

It’s vegan, gluten and lactose free. It can be consumed plain or in a bowl with other fruits and cereals, in smoothies, shakes and as many other uses as you wish.

Where to find

NATIVE Açaí is the first brand produced in Portugal. You can find it in the frozen area of supermarkets, usually next to frozen fruit.

Prepare colorful, refreshing and nutrient-dense meals and share them using #mynativeacai